Showing posts with label Hair fall. Show all posts
Showing posts with label Hair fall. Show all posts

Home Remedies for Hair Lossझड़ते बालों से बचने के लिए घरेलू नुस्खे-

12 Tips to Control hair loss with natural home remedies.

We have provided simple tips on Home Remedies for Hair Loss !!


1. झड़ते बालों से बचने के लिए रात में मेथी के बीजों को पानी में भिगो देना चाहिए। सुबह उठने पर इन्हे पीसकर लेप जैसा बना लेना चाहिए और फिर इस लेप को बालों पर लगाना चाहिए। ऐसा कुछ दिनों तक करने से रोगी के बाल झड़ना रुक जाते हैं। इसके अलावा बाल झड़ने बेर के पत्तों को पीसकर इसमें नींबू का रस मिलाकर सिर पर लगाने से बाल दोबारा उगने लगते हैं।

2. ताजा धनिये का रस या गाजर का रस बालों की जड़ों में लगाने से रोगी व्यक्ति के बाल झड़ने बंद हो जाते हैं। सिर में जिस जगह से बाल झड़ गये हैं उस जगह पर प्याज का रस लगाने से बाल दोबारा उग आते हैं।

3. खोपरे के तेल को मुलेठी, ब्राह्मी, मेहंदी के पत्ते डाल कर उबालें और ठंडा होने के बाद बोतल में भरकर रखें और नियमित रूप से बालों की मालिश करें। इससे बाल घने, काले, चमकीले तो होंगे ही साथ ही दिमाग को भी पोषण मिलेगा।

4. बाल झड़ते हैं तो गरम जैतून के तेल में एक चम्मच शहद और एक चम्मच दालचीनी पाउडर का पेस्ट बनाएं। नहाने से पहले इस पेस्ट को सिर पर लगा लें। 15 मिनट बाद बाल गरम पानी से सिर को धोएं। ऐसा करने पर कुछ ही दिनों बालों के झडऩे की समस्या दूर हो जाएगी।

5. दालचीनी और शहद के मिश्रण काफी कारगर रहता है। आयुर्वेद के अनुसार इनके मिश्रण से कई बीमारियों का इलाज किया जा सकता है। त्वचा और शरीर को चमकदार और स्वस्थ बनाए रखने के लिए इनका उपयोग करना चाहिए।

6. गाजर को पीसकर लेप बना लें। फिर इस लेप को सिर पर लगाये और दो घंटे के बाद धो दें। ऐसा प्रतिदिन करने से बाल झड़ने बंद हो जाते हैं। गंजेपन को दूर करने के लिए रात को सोते समय नारियल के तेल में नींबू का रस मिलाकर सिर की मालिश करनी चाहिए।

7. आंवला, ब्राह्मी तथा भृंगराज को एकसाथ मिलाकर पीस लें। फिर इस मिश्रण को लोहे की कड़ाही में फूलने के लिए रखना चाहिए और सुबह के समय में इसको मसल कर लेप बना लेना चाहिए। इसके बाद इस लेप को 15 मिनट तक बालों में लगाएं। ऐसा सप्ताह में दो बार करने से बाल झड़ना रुक जाते हैं तथा बाल कुदरती काले हो जाते हैं।

8. रात को तांबे के बर्तन में पानी भरकर रखें। सुबह के समय उठते ही इस पानी को पी लें। इसके साथ ही आधा चम्मच आंवले के चूर्ण का सेवन भी करे। इससे कुछ ही समय में बालों के झड़ने का रोग ठीक हो जाता है।

9. गुड़हल के फूल तथा पोदीने की पत्तियों को एक साथ पीसकर थोड़े से पानी में मिलाकर लेप बना लें। इस लेप को सप्ताह में कम से कम दो बार आधे घण्टे के लिए बालों पर लगाना चाहिए। ऐसा करने से बाल झड़ना रुक जाते हैं तथा बाल सफेद भी नहीं होते हैं।

10. लगभग 80 ग्राम चुकन्दर के पत्तों के रस को सरसों के 150 ग्राम तेल में मिलाकर आग पर पकाएं। जब पत्तों का रस सूख जाए तो इसे आग पर से उतार लें और ठंडा करके छानकर बोतल में भर लें। इस तेल से प्रतिदिन सिर की मालिश करने से बाल झड़ने रुक जाते हैं तथा बाल समय से पहले सफेद भी नहीं होते हैं।

11. कलौंजी को पीसकर पानी में मिला लें। इस पानी से सिर को कुछ दिनों तक धोने से बाल झडना बंद हो जाते हैं तथा बाल घने भी होना शुरु हो जाते हैं।

12. नीम की पत्तियों और आंवले के चूर्ण को पानी में डालकर उबाल लें और सप्ताह में कम से कम एक बार इस पानी से सिर को धोएं। ऐसा करने से कुछ ही समय में बाल झड़ना बंद हो जाता है।



LONG HAIR HEALTHY AND SHINY10 TIPS ON HOW TO MAINTAIN LONG HAIR HEALTHY AND SHINY 

Here we have publish Simple tips for hair growth !!

1. Don’t go overboard on hair products

Our first tip on how to keep long hair healthy and shiny is – don’t overdo it with hair products. Long hair is heavier than short hair and if you get a build-up of products in your hair, then it is going to weigh down your hair even further and make it look flat and lifeless. Be especially careful of products that contain silicone. These may make your hair look shinier, when first used, but they can build up on your hair and, over time, actually dry your hair out.

2. Invest in a good hairbrush

You have a lot of hair to brush, so it’s well worth buying a quality hairbrush for your hair. The best kind to buy are natural bristle brushes with rounded bristles and look for a brush that is firm but still gentle enough that it won’t pull on your hair too much. It’s also worth having a wide toothed comb for painlessly easing out any tangles.

3. Air-dry your hair, when possible

The best way to dry your hair is to let it dry naturally. Too much heat can damage any type of hair, but when you have long hair, it is even more tempting to turn dryers up to full blast to get the job done quicker. It’s far better to gently pat your hair dry with a towel and let the fresh air do the rest.

4. Trim your hair regularly

Another tip on how to keep long hair healthy is regular trimming. Though the myth that cutting your hair makes it grow faster isn’t true, it does help to keep your long hair looking neat and tidy. You should be getting a trim every six to eight weeks to trim off any split ends and keep your hair looking smart.

5. Don’t wear your hair too tight

Sever, tight styles like ponytails or braids can damage long hair and the safest style for long hair is just to let it down. You can keep your hair off your face by using headbands, but if you keep tying up your hair, you will damage it.

6. Choose hair products wisely

Choose hair products that match your hair type and, wherever possible, choose products that contain natural ingredients. Quite simply, with long hair, there is more hair on display, so if it is damaged, then it will be more apparent. Check with your hairdresser for their recommendations, but it is the harsh ingredients, such as sulphates, that you should be avoiding.

7. Don’t color your hair too often

Hair dyes contain many harsh chemicals that can damage your hair, so the best advice is to stick with the colour that nature gave you. If you do colour your hair, then only have it done when it really needs it, and avoid the temptation to change your hair colour too often, just because you’re bored, especially avoid colours that need bleach.

8. Less washing, more conditioning

Our next tip on how to keep long hair healthy and shiny is – wash less, condition more. Most people are guilty of washing their too often, but a daily wash will strip all the natural oils from hair and leave it dry and flat. Try washing your hair just twice a week. Use a quality conditioner and remember to give your hair a good, but gentle brush, to spread your natural oils along the whole length of your hair.

9. Be kind and gentle to your hair

Above all else, another important tip on how to keep long hair healthy is – be kind and gentle to your hair and love it. Long hair is more prone to breaking and splitting, especially when it is wet. Never dry your hair roughly with a towel and remember to protect it from long exposure to sunlight and wind, and never tie it up in a ponytail when it’s wet.

10. Eat healthy and drink plenty of water

It’s boring, but it’s true, you need to have a healthy diet to keep long hair looking beautiful. You need protein for hair growth, and plenty of vitamins A, C and E to keep your hair shiny. Don’t forget to drink plenty of water too, your hair needs hydrating as well.

hair fall control at homeHere are the top 8 home remedies for hair loss, hair fall control at home.

Hair loss is a problem that many people suffer from. There can be several factors behind hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products


1. Indian Gooseberry (Amla) ( Phyllanthus Emblica )
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.

The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.

Hair loss home remedy using Amla or indian gooseberry

  • Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
  • Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
  • Leave it on overnight and shampoo your hair in the morning.

2. Fenugreek  ( Methi )
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.

  • Soak one cup of fenugreek seeds in water overnight.
  • In the morning, grind them to make a paste.
  • Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
  • Follow this remedy every morning for a month.


3. Onion Juice
Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation.

The antibacterial properties in onion juice also help kill germs and parasites, and treat scalp infections that can cause hair loss.

  • Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair.
  • Mix together three tablespoons of onion juice and two tablespoons of aloe vera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair.
  • Repeat either of these remedies two or three times a week for several weeks.



4. Aloe Vera  (Ghritkumari )
Aloe vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth.

Regular use can also relieve scalp itching, reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe vera gel and juice will work.

  • Apply aloe vera gel or juice onto the scalp.
  • Leave it on for a few hours and then wash it off with lukewarm water.
  • Repeat the process three to four times a week.
  • You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth.


5. Licorice Root (Muleti)
Licorice root is another herb that prevents hair loss and further damage to the hair. The mollifying properties of licorice roots open the pores, soothe the scalp and help get rid of irritations like dry flakes. This remedy is good for dandruff, hair loss and baldness.

  • Add one tablespoon of ground licorice root to one cup milk with a quarter teaspoon saffron. Mix it thoroughly.
  • Apply the paste on bald patches at bedtime and leave it on overnight.
  • In the morning, wash your hair.
  • Follow this remedy once or twice a week.
  • You can also take licorice internally in the form of licorice tea three times a day.

6. Curd:

Curd is an excellent remedy for improving the quality of the hair and prevents hair loss as well. It ios one of the best conditioners and can be used in various forms:

  • Mix curd with black pepper. Apply this on your hair.  Wash off thoroughly when dry
  • Mix curd with honey and apply this on your hair. Applying curd with honey or lime juice moisturizes your hair.
It also makes your hair shiny. This natural hair mask is also effective against dandruff which can be a cause of hair loss.

7. Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.

You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that you can use are emu oil, argan oil, and wheat germ oil.

  • Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips.
  • Do this at least once a week.

# Coconut Oil Massage
Coconut Oil is perhaps the best oil for preventing hair loss. This oil is used extensively in India and no one can doubt the quality of hair that Indian women possess. Coconut oil acts as sealant by preventing hair from losing its moisture. Apart from the fine nutrition that it provides to your hair, the lauric acid in coconut oil has antibacterial properties that keep away your scalp from infections.

# Olive Oil Massage
Olive Oil is rich in antioxidants and thus provide great nourishment to your hair. It also penetrates hair shafts better and prevent them from narrowing down by controlling the hormone called DTH. The extra virgin olive oil is best one when it comes to hair loss as it is rich in vitamin E and mono unsaturated fatty acids that not only prevents hair loss but also promotes hair growth.



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