Natural Treatment For Acidity

Natural Treatment For Acidity 20 Home based Remedy for Acidity !!

One natural treatment for acidity is chewing a few Basil (tulsi) leaves after a meal. This not just works as an antacid as it helps the body absorb food but also prevents reflux and the formation of ulcers.

  1. Sucking a piece of Clove after meal helps in reducing acidity problem.
  2. Bananas have defensive action against the acidity and heart burn. Eating a banana every day will stop such conditions
  3. Obtain a mixture of 2 tsp of normal apple cider vinegar and 2 tsp raw honey in a glass of water earlier than meals. One of the well liked home remedy for acidity.
  4. Stay away from fried foods, pickles, hot spicy foods, vinegar, and chocolate
  5. Stay away from raw salad of vegetables like onion, cabbage, radish, and peppers
  6. Keep away from unripe high pectin fruits, such as unripe apple. But ripe apple such as delicious apple or fuji apple may help out
  7. Grind up the food properly. Do not consume in hurry
  8. Do not bounce meals. Do not keep great gap between meals. This produces gas / current of air.
  9. Drink lots of water, at least 8 glasses each day
  10. Do not eat just previous to going to bed
  11. End smoking and cut down on alcohol
  12. Stay a small part of jaggery (gur) in your jaws and slowly suck it. Repeat it each hour till acidity subsides. One of the best home remedies for acidity.
  13. Eat watermelon, banana or cucumber each hour.
  14. Eat a few almonds when your experience heartburn symptoms. This is good Home Remedy for Acidity
  15. Gulp coconut water 4-5 periods a day.
  16. Drink a glass of cold milk for quick relief of heartburn and acidity
  17. Drink fresh mint juice gradually after meals. This remedy is best Home Remedies for Acidity